Monday, December 20, 2010 , 12/20/2010 11:43:00 PM

Health Progress after 4 weeks TRA

After 4 weeks, finally see some remarkable progress... :D

Broken my record low of 71 kg, from 75 kg lost almost 5 kg to 70.1 kg in 4 wks! Yeah~
Still remember the last time i hit my record low was when i just finished my Practicum, was feeling v stressed & sick and kept vomitting out almost every single dinner. Skinny until left pack of bones, like skeleton lidat. That time feeling so miserable; now feeling so good. Same weight; 2 totally different experience :)

Even happier is my muscle rate & metabolism rate has risen significantly, signifying my body is now functioning at much better condition now, as compared to 4 wks ago. As such, i've "grown 5 yrs younger"~ hehehehehe~

Proudly presenting... Here u go~ ;)



Not to mention 2 inches lost @ waist as well.. hehe :p

21 Dec '10
Tuesday
Afternoon