Tuesday, December 7, 2010 , 12/07/2010 09:32:00 AM

3rd measurement after The Right Approach ;)

Yday, Monday, went for weekly TRA lesson 1, learnt to eat healthily and the dangerous food to avoid. Good good. Next Monday learn abt Food Nutrition. hehe~

Took my 3rd measurement yday, shockingly, made some progress from last Sat again. Good good~ ^^

Even better, Ying Ying also decided to take up TRA, 1st step towards losing weight n fats healthily, with The Right Approach~! Good for her! :D



Shall update on my progress here every week, to serve as self-reminder to persevere thru these 3 months. After that, want do anything oso can, no need worry abt rebound le! :D

Yawns.. lol

Tuesday
Midnight
7 Dec '10